Complete The Happiness Quiz

Step Four:  Complete The Happiness Quiz

To jump start your personal happiness inquiry, take The Happiness Quiz.  This is the same quiz used in our seminars and published in the appendix of How To Live A Happy Life - 101 Ways To Be Happier.  Print a copy and keep it in your Happiness file.

Take some time to think about your answers, but don't agonize over your responses.  Your knowledge, thoughts and ideas about happiness will grow and change over time.

Your answers to earlier Steps 1-4 will help speed you through the Quiz.  Merely reference or note where your answers are and move on to the next question.

There are no right or wrong answers.  The goal is to help you identify your true feelings and beliefs about happiness for yourself right now.  Keep your answers confidential in your Happiness file.

Everyone wants to be happy or happier but most of us don't think about our own happiness very much.  The Happiness Quiz accelerates this process.

Happiness is like any other personal goal, you have to know what happiness is and how happiness works in order to decide what steps to take to be happier yourself.

Building Happiness and a Happy Life becomes just like improving any other personal, professional, sports or musical skill. Once you know what works and understand why it works so well, you practice, polish and perfect your skills until you become expert.

The Happiness Habit building process is rewarding and self reinforcing.  You feel good and happy so you want practice it more and do more.  The goal is to practice the skills until they become natural, authentic, automatic Happiness Habits for you.

You embrace and enjoy it because it makes you feel good and helps you to perform your very best.

Copyright 1999-        Michele Moore. All Rights Reserved. Our materials may NOT be published, broadcast, rewritten or redistributed without written permission from the authors. Explore HappinessHabit.com for more happiness insights!